Kimmy Fitzgerald
Kimmy Fitzgerald has been a fitness educator and trainer in Los Angeles and Beverly Hills for over twenty years. She brings together a deep understanding of kinesthesiology and a naturally positive disposition to inspire clients to meet their goals. Seven years ago she was introduced to Pilates and it has become her passion; you can often her hear around the gym saying “I believe everyone should do Pilates.” She has been a part of the Pilates Wheel from the beginning, working with the product in the trenches, learning about its value directly from clients, and integrating the lessons into the company’s strategy. Kimmy grew up in Canada, and was an accomplished athlete in downhill skiing, volleyball and track and field.
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2/14/23 | Leaner Legs with Less Back Pain Session 3
In this 3rd Session Kimmy shows us how to do Pilates Style lunges and squats to finalize the toning and lengthing effect while maintaining a pain free status.
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12/20/22 | Leaner Legs with Less Back Pain Session 2
This is the 2nd session in a series of 3, where we follow Kimmy to leaner legs with less back pain. Lots of stretching in this one.
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12/20/22 | Leaner Legs with Less Back Pain Session 1
This is the 1st session in a series of 3, where we follow Kimmy to leaner legs with less back pain.
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11/11/22 | 25 Minute COR: Beg Spine Stretch & Arm Tone
Kimmie just uses the wheel on its own to stretch your spine and gently tone your arms. Fantastic for anytime day or night!
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12/2/21 | Very Beginner Slow Pilates
Kimmy takes you through a beginner Pilates Wheel DLX workout.
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11/8/21 | Legs, Hips, Abs & Stretch
This is a seasoned beginner COR workout.
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10/30/21 | 30 Minute COR
Kimmy takes you through a 30 minute COR workout.
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7/17/21 | Intro to Powerhouse (Part 1)
Kimmy teaches you how to find your powerhouse in Pilates. Equipment: Pilates Wheel
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4/17/21 | Beginner DLX 101
Kimmy takes you through a beginner DLX workout, teaching you the basic Pilates positions. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.
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3/18/21 | Pilates Positions
Kimmy goes through an introductory workout, teaching the different positions used in Pilates. Equipment: Pilates Wheel, yellow bands, handles, foot loops.
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2/3/21 | Twist, Stretch, Balance
Kimmy takes you through an intermediate COR class. Equipment: Pilates Wheel, yellow bands, handles.
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1/19/21 | COR/DLX Combo
Kimmy takes you through a combo beginner/intermediate workout. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.
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12/18/20 | Gentle Stretching
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, yellow bands, handles, foot loops.
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11/7/20 | Standing Athletic Moves
Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands.
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10/31/20 | Back to Basics
Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, foot loops, handles.
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10/20/20 | Band Work
Kimmy takes you through a beginner COR workout. Equipment: Pilates Wheel, one yellow band.
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10/8/20 | COR Rejuvenation Flexibility
A restorative workout focused on stretching and lengthening, and productive movement. Equipment: Pilates Wheel
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9/28/20 | Lower Body Overall Movement
Kimmy takes you through a beginner DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.
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9/23/20 | Do the Twist
Kimmy takes you through a beginner/intermediate COR workout.
Equipment: Pilates Wheel, blue bands, yellow bands, foot loops. -
9/18/20 | Body Movement & Lengthening
Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, handles, foot loops.
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9/13/20 | Pilates Wheel Warm Up
Kimmy takes you through a beginner COR workout. Equipment: Pilates Wheel, yellow bands, handles.
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8/23/20 | Booty & Abs
Kimmy takes you through a beginner/intermediate workout that starts with the lower body and ends with core work. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, foot loops, handles.
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8/18/20 | No More Summer Slump
Kimmy takes you through a beginner DLX class. Equipment: Pilates Wheel, anchor system, extender straps, yellow bands, red bands, handles, foot loops.
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8/13/20 | Standing Pilates Lateral Flexion
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, long red band, handles (for taller people).
